Lisa Ray says midlife is not a crisis but ‘the most important act of a woman’s life’

(Photo : IANS/Lisa Ray/insta)

Mumbai, (IANS) Actress and model Lisa Ray, on Tuesday, opened up about the realities of midlife for women through a reflective post on social media that spoke about ageing, self-worth, and finding inner peace.

The actress shared a post featuring a picture of herself dressed elegantly in a sari. She reflected on how growing older has helped her become more grounded and comfortable with her authentic self.

Sharing the post, Lisa wrote, “What no one tells you about Midlife…

When estrogen drops, so does people-pleasing.

Self-doubt gets quieter.

Peace gets louder.

Standards rise.

Boundaries hold.”

She added, “Midlife: when the hormones exit

and the nonsense goes with them.

Less apologising.

Less auditioning.

More self-worth.

More no.

More peace.

Midlife isn’t a crisis.

It’s the main character energy.

Act Two — and finally, it’s ours.

Call it what it is —

the most important act of a woman’s life.”

The actress has always spoken her heart out over sensitive issues and also on health, ageing, self-acceptance, without mincing words.

On the professional front, Lisa Ray has had a diverse acting career across Indian and international cinema.

She gained prominence with films such as Kasoor and also in critically acclaimed projects including Water, directed by Deepa Mehta.

Over the years, she has worked in Hindi, Tamil, and international productions, and also has appeared in television and digital projects.

On the personal front, Lisa inspired many by putting a brave front against her battle with multiple myeloma, a rare form of blood cancer, in 2009.She had undergone treatment and later announced that she was cancer-free. Lisa Ray says midlife is not a crisis but ‘the most important act of a woman’s life’ | MorungExpress | morungexpress.com
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Global trends, fading roots: What the Korean wave means for India


New Delhi, (IANS): Recent incidents and growing concerns around excessive online influence and cultural obsession among adolescents have renewed national debate on how foreign cultural content is being consumed by young Indians, and whether adequate guidance and balance are being provided at the family and institutional level.

At the heart of this discussion lies a broader and more complex issue -- India's cultural confidence and the way its youth relate to their own language, traditions, and identity in an increasingly globalised world.

Over the past decade, South Korean popular culture -- popularly known as the Korean Wave or Hallyu -- has gained remarkable traction among Indian youth.

Korean pop music, television dramas, online games, fashion trends, food preferences, and even language expressions have become deeply embedded in adolescent and youth lifestyles, particularly in urban and semi-urban India.

While cultural exchange is a natural and often enriching process, concern arises when admiration for another culture begins to replace, rather than complement, one's own cultural foundations.

The contrast between South Korea and India is particularly striking.

While a country like South Korea, with a population of around 50 million, is consistently promoting its culture, language, traditions, and music not only within its own borders but across the world, India -- despite having a population of nearly 1.4 billion -- appears to be gradually distancing itself from its own cultural roots.

Many observers note that Indian youth are increasingly forgetting their language, traditions, food habits, and cultural practices, while enthusiastically adopting foreign lifestyles and trends.

South Korea's cultural success is not driven by blind admiration for other nations, nor by rejection of globalisation. Instead, it is built on deep confidence in its own identity.

Korean youth do not abandon their language or traditions while engaging with the global community.

On international platforms, Koreans confidently use their native language, promote their music and cinema, support domestic brands, and project a strong sense of national belonging. This mindset is anchored in the concept of "Woori Nara", meaning "my country", which reflects collective responsibility, cultural loyalty, and pride.

Wherever Koreans go -- whether for education, employment, or travel -- they consciously carry their identity with them. They speak Korean among themselves abroad, prefer Korean airlines, support Korean-made products, and actively promote Korean food, games, music, dramas, and technology.

Importantly, Korean youth are not seen abandoning their cultural values in the name of global trends, nor do they display excessive fascination with foreign cultures at the cost of their own traditions.

In contrast, a section of Indian youth appears to be moving in the opposite direction. Increasingly, young Indians openly express discomfort or dislike toward Indian food, show hesitation in using Indian languages in public spaces, and associate modernity, sophistication, or global status primarily with foreign cultural markers. While interest in global cultures is not problematic in itself, concern arises when such interest is accompanied by embarrassment, detachment, or disregard for one's own heritage.

India has historically been an emotionally open and inclusive society, readily absorbing external influences. This openness has been one of the country's greatest strengths. However, inclusiveness without cultural grounding can lead to imbalance. The issue is not about rejecting Korean culture -- or any foreign influence -- but about the absence of discernment: understanding what to learn, what to adapt, and what not to imitate blindly.

Cultural thinkers emphasise that true nationalism in a globalised world does not mean isolation or hostility toward other cultures. Rather, it means possessing the confidence to celebrate, protect, and promote one's own language, traditions, food, knowledge systems, and products while engaging respectfully with the world. South Korea's example demonstrates that strong cultural pride and global integration are not contradictory, but complementary.

The role of families, schools, and educational institutions is critical in this context. Cultural awareness and identity formation cannot be left solely to digital platforms, algorithms, or entertainment content. Children and adolescents require consistent guidance to understand their heritage, language, history, and values so that their engagement with global culture becomes additive rather than substitutive.

At the policy level, there is a growing need for initiatives that encourage Indians to use their languages confidently on international stages, openly acknowledge national achievements, and support domestic products without hesitation. Cultural confidence must be reinforced through education systems, media representation, youth programmes, and institutional messaging that normalise pride in Indian identity rather than treating it as outdated or secondary.

As India continues to assert its place on the global stage -- economically, technologically, and diplomatically -- the challenge is not to resist global culture, but to engage with it from a position of self-respect and clarity. Learning from South Korea is valuable, but the most important lesson lies not in imitating entertainment trends, fashion, or lifestyle choices. It lies in adopting the confidence with which a nation carries its identity into the world.In the end, cultural exchange should expand horizons, not erase roots. Global trends, fading roots: What the Korean wave means for India | MorungExpress | morungexpress.com
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'Wishing you both a very happy married life': Raina congratulates Arjun-Saaniya after wedding

'Wishing you both a very happy married life': Raina congratulates Arjun-Saaniya after wedding

Mumbai, (IANS) Former Indian cricketer Suresh Raina has congratulated Arjun Tendulkar and Saaniya Chandhok after their wedding and wished the couple a happy married life.

Arjun Tendulkar, son of legendary batter Sachin Tendulkar, tied the knot with entrepreneur Saaniya Chandhok in a ceremony attended by several prominent personalities from the cricketing fraternity on Thursday.

Raina shared a congratulatory message for the newly married couple, while also extending his greetings to cricket legend Sachin Tendulkar and his wife Anjali Tendulkar. The 39-year-old also shared a photo of the wedding on Instagram in which the cricketer turned commentator, Aakash Chopra, was also seen posing with the newly wed couple.

“Congratulations @arjuntendulkar24 & Sanya! Wishing you both a very happy married life! Congratulations, paji @sachintendulkar & Anjali bhabhi,” Raina wrote.

Other than Raina, big personalities in Indian cricket, including former India captain MS Dhoni, ex-head coach Rahul Dravid, legendary leg-spinner Anil Kumble, World Cup-winning all-rounder Yuvraj Singh, and Karnataka State Cricket Association (KSCA) president Venkatesh Prasad, among others, have blessed the couple on their special day.

International Cricket Council (ICC) chief Jay Shah also came to Mumbai to attend the wedding and give his blessings to the couple. He is expected to attend the T20 World Cup 2026 semi-final clash between India and England at the iconic Wankhede Stadium on Thursday evening.

Arjun and Saaniya previously got engaged in a private ceremony in August 2025, attended by close family members and friends.

Arjun's Wedding festivities began earlier this week with a series of traditional ceremonies and celebrations. Pre-wedding events, including mehendi and sangeet functions, were held in Mumbai, with several former and current cricketers in attendance.Arjun's wife, Saaniya, is a Mumbai-based entrepreneur who comes from a prominent business family and is the granddaughter of industrialist Ravi Ghai, chairman of the Graviss Group. She has built a career in the pet-care and animal welfare sector and is known for her work as a veterinary technician and entrepreneur. 'Wishing you both a very happy married life': Raina congratulates Arjun-Saaniya after wedding | MorungExpress | morungexpress.com
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